About The Workshop or Keynote

The practice of Extreme Self-Care challenges us to make choices and decisions that honor our soul. While this philosophy might seem selfish, it actually allows us to make our greatest contribution to the world. When we care deeply for ourselves, we naturally begin to care for others—our families, our friends, and our greater global community—in a healthier and more effective way. We tell the truth. We make choices from love instead of guilt and obligation. And we begin to recognize that we are all connected and that our individual actions affect a greater whole. Living a life of Extreme Self-Care means living and working in a soul-nurturing environment, surrounding ourselves with beauty, spending time in nature, doing work that gives us a chance to express our creativity and talent, or caring for our emotional, physical and spiritual health in our own unique way. During this keynote, Cheryl will talk about the principles of Extreme Self-Care and the actions you can take when you get home to live a life that honors your soul.

About The Speaker

Cheryl Richardson is the author of the New York Times best-selling books Take Time For Your Life, Life Makeovers, Stand Up for Your Life, and The Unmistakable Touch of Grace. Cheryl was the team leader for the Lifestyle Makeover Series on The Oprah Winfrey Show, and she accompanied Ms. Winfrey on the Live Your Best Life nationwide tour. Cheryl hosted The Life Makeover Project with Cheryl Richardson on the Oxygen Network, as well as two Public Television specials Stand Up for Your Life and Create an Abundant Life. Cheryl also has a weekly call-in radio show—Coach on Call on HayHouseRadio.com®. Cheryl is currently writing her latest book, The Art of Extreme Self-Care, which will be published by Hay House. Her Grace Cards and Experience the Power of Grace CD set are now available at: www.cherylrichardson.com